Workout Wednesday: Wearable Technology

Health Trackers and Smartwatches have been scorching vacation presents for the previous few years and that development will not be going anyplace in 2018. In reality, it can solely get greater.

Current updates from manufacturers like Garmin, Apple, and Fitbit have despatched the development to primary for the upcoming yr. It’s so shocking wearable tech remained on the prime of the listing this yr.

In previous years, there have been questions concerning the accuracy of this know-how, consolation, and style and the manufacturers have upped their recreation.

At this time’s wearables monitor distance, and in addition present coronary heart price readings, GPS route monitoring, motion reminders, and a lot extra. With so many choices, assume first about which options are essential to you.

Many include Apps that can help you problem others to succeed in health objectives and might be very motivating.

No matter your selection could also be, these are a good way to start out reaching your health objectives.

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