Beyond The Flu Shot: Avoid Nasty Germs And Stay Healthy This Winter

NEW YORK (CBSNewYork) — Chilly and flu season is in full swing, and even in case you obtained a flu shot you possibly can nonetheless get sick.

As CBS2’s Dr. Max Gomez defined, there are different methods to be sure to keep away from the nasty germs which might be throughout us.

We don’t stay in a sterile world. Germs are in all places, and lots of are literally good for us.

Simply because we will detect micro organism and viruses doesn’t imply that they may get us sick, however influenza is a nasty bug, and doing the whole lot we will to keep away from it’s a good suggestion.

Most New Yorkers have their very own strategies.

“Attempt to not contact issues on the trains or to the touch issues with my sweater or stand in a means the place I don’t have to the touch the poles,” one Higher East Aspect resident stated.

It looks like widespread sense. The truth is, anyplace lots of people are crowded collectively like subways, lecture rooms, malls, even supermarkets are locations the place you possibly can breathe in a virus from a cough or sneeze.

It’s notably essential within the subway.

“You don’t know who’s touched that pole. Somebody might have coughed into their arms and touched the pole. Likelihood is unlikely, however the alternative to get flu from pole is minimal however not zero,” Dr. Susan Whittier defined.

Dr. Whittier is the Director of Medical Microbiology at New York Presbyterian Hospital and Columbia Medical Middle. She stated whereas individuals are likely to overreact about germs, the locations which you could catch the flu are issues that plenty of individuals contact.

“Like ATM machines, or the place you’re filling your MTA card. Lots of people are touching these and also you don’t know in the event that they’ve just lately coughed into their hand or onto the machine,” she stated.

One approach to reduce danger is to make use of your knuckles to the touch the buttons, and if you fill out varieties on the physician’s workplace the place individuals are extra more likely to be sick — both use your personal pen or Purell your palms immediately.

When pumping your personal fuel attempt to use a paper towel or serviette, and eventually cell telephones are loaded with germs.

“You’re not gonna catch one thing from your personal cellular phone. It’s in the event you’re sharing it with another person, notably throughout respiratory season, respiratory virus season don’t share your telephone, don’t share your telephone,” Dr. Whittier stated.

The underside line is wash your arms early and sometimes — cleaning soap and water, or hand sanitizer is the easiest way, particularly if you must contact something that a lot of different individuals contact.

In fact avoid people who find themselves visibly sick, coughing, and…

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